Why the moving average is my favourite charting tool
Traders and technical analysts use "moving averages" to iron out daily fluctuations and give a much clearer picture of a market's direction. Dominic Frisby explains how you can use them to your advantage.

Over the next couple of months, on Monday mornings, I’ll be looking at some of the basics of technical analysis in a series of Money Mornings run in conjunction with CMC markets.
Last week we looked at support and resistance. Today we consider moving averages: what are they, and how do you use them? (Spoiler alert: I love moving averages.)
If I were to play Desert Island Discs for technical indicators, and found myself marooned with my laptop, and only one technical indicator functioning, but I’m allowed to choose which it is, it would be moving averages.
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Here’s why.
The simple moving average and how to use it
Moving averages come in all shapes and sizes. We’ll start with the most simple, as they call them in the trade: simple moving averages (SMAs).
When you look at a chart, you need to know what timeframe you are operating in. Some charts go back many years and will be displayed on a weekly or monthly basis. These are useful for studying the long-term parameters of a market, and its history.
Other charts might only go back one or three years and will typically be displayed on a daily basis. Other charts – in the realm of day traders – might only go back a few weeks, or even days, and will be displayed on an hourly or even minute-by-minute basis.
For the sake of simplicity, we will use a one-year, daily chart. Thus a 200-day simple moving average would show the average price of the last 200 days. This rather unwieldy term – the “200-day simple moving average” – would usually be abbreviated to 200MA or 200SMA. We’ll go with MA here – moving averages are often known as MAs. The 50MA would show the average price of the last 50 days. The 20MA the average price of the last 20 days.
Moving averages iron out the daily fluctuations. This gives you a much clearer idea of the direction of a particular market – how a price is trending over a given timeframe. The 20MA shows you the price trend over a 20-day time frame, the 200MA over a 200-day time frame.
Below, for example, we see gold over the past year. The actual price of gold is in black; in green we have the 200MA, in blue the 50MA, and in red the 20MA.
Thus, using these MAs, we get to see the short, medium and longer-term trends.
What moving averages tell us about gold’s direction of travel
We’ll start with the green line – the 200MA. You can see this flattened out and began to slope up around March 2019. Since then the trend over a 200-day period has been up.
You will also note that when gold wobbled in March this year – during the Covid-19 liquidity crisis – the wobble found support around the 200MA.
That often happens. When a market is rising, it will often find long-term support around that point. Conversely, when a market is trending lower, but rallies, it will often meet with resistance around the 200MA. As a result, many people like to use it as a region in which to buy and sell.
The blue line – the 50MA – is a bit more variable than the 200MA. This is inevitable as markets are always more volatile in the shorter-term. The red line – the 20MA – is even less flat.
But trend-followers will love this chart. All three moving averages are sloping up. So the gold price is trending upwards on whichever timeframe you care to look.
What’s more, the averages are in perfect alignment. The gold price itself (in black) is above the 20MA (red), which is above the 50MA (blue), which is above the 200MA (green). Or to put that in layman’s language: the price is above the short-term trend, which is above the medium-term trend, which is above the long-term trend. This is what a bull market looks like.
Bottom line: gold is in a bull market, on whichever timeframe you care to look. What do you do in a bull market? You buy, you hold and that’s it. Surprising how hard it is to do.
Moving averages are customisable. You can choose whatever timeframe you like. Next week I’ll show you a similar, but slightly different moving average combination for short, medium and long-term trends. I find it is a little bit spicier than your bog-standard 20-, 50- and 200-day combo.
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Dominic Frisby (“mercurially witty” – the Spectator) is as far as we know the world’s only financial writer and comedian. He is the author of the popular newsletter the Flying Frisby and is MoneyWeek’s main commentator on gold, commodities, currencies and cryptocurrencies. He has also taken several of his shows to the Edinburgh Festival Fringe.
His books are Daylight Robbery - How Tax Changed our Past and Will Shape our Future; Bitcoin: the Future of Money? and Life After the State - Why We Don't Need Government.
Dominic was educated at St Paul's School, Manchester University and the Webber-Douglas Academy Of Dramatic Art.
You can follow him on X @dominicfrisby
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