Two great tips from the food sector

Overall demand for food tends to grow slowly - at about the same rate as the population. So any food company that can produce double-digit annual growth is definitely worth a second look.

Premier Food's

First, it's got great branding, says Jenny Wiggins in the FT. Premier has a portfolio of products "that reads like a 1970s pub menu" including Branston, Crosse & Blackwell, Smash, Sarson's, Ambrosia and Sun-Pat peanut butter. These "quintessentially British" brands command higher prices (and higher pricing power) than their own-label counterparts. Not only has Premier been able to run these operations with "very lean" overheads, but it has also added to them successfully with products such as the Lloyd Grossman range of soups and sauces, whose sales have tripled in the past five years.

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Charlie Gibson

Charles has previously written for the MoneyWeek, giving readers his share tips regularly and covering other topics on the side such as stock markets and the economy. He has also written for The Business, Shares, Investors Chronicle and The Evening Standard, and Charles has presented on LBC and been a guest on BBC One and BBC World. Aside from his journalist background, Charles graduated as a chemist from the University of Oxford specialising in ligand gated ion channels.