Five ways to improve your home gym

Five must-have gadgets for the stylish home gym, including one to purify the air and one to give you a massage.

Theragun

Release stress and tension with the Theragun PRO deep muscle treatment. The massaging device is powerful and quiet, with four arm positions designed to reach all areas of the body without straining hands, wrists and arms. Theragun also provides a wellness app, which integrates with Apple Health and Google Fit to suggest guided routines that can be sent to your device via Bluetooth. £549, theragun.com.

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Alice is a freelance journalist, copywriter and researcher who is currently studying for an MA in Financial Journalism.